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Introduction What is a Balanced Diet Food Nutrient Terms DRVs for Fat and Carbohydrate Modifying your Diet Food Energy Balance Vitamins and Minerals Carbohydrate Fibre Cholesterol Trans-Fatty Acids Protein Vitamin A Vitamin C Sodium Vitamin B6, Niacin and Thiamin Vitamin E A Final Word Nutrients Covered |
Balanced Diet©D.S.Jones 1994 to date The Composition of Foods 5th Edition –FSA-© Crown copyright. Reproduced with the permission of the Controller of HMSO and Queen’s Printer for Scotland.
Dietary Reference Values - Crown copyright material is reproduced with the permission of the Controller of HMSO and the Queen’s Printer for Scotland. |