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Introduction What is a Balanced Diet Food Nutrient Terms DRVs for Fat and Carbohydrate Modifying your Diet Food Energy Balance Vitamins and Minerals Carbohydrate Fibre Cholesterol Trans-Fatty Acids Protein Vitamin A Vitamin C Sodium Vitamin B6, Niacin and Thiamin Vitamin E A Final Word Nutrients Covered |
The requirements for Niacin and Thiamin are related to Calorie intake and the requirement for Vitamin B6 is related to Protein intake. Their LRNI, EAR and RNI figures therefore change accordingly. |
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