Home Balanced Diet - dietary analysis software for the IBM PC


SODIUM


Introduction
What is a
Balanced Diet

Food Nutrient Terms
DRVs for Fat and
Carbohydrate

Modifying your Diet
Food Energy Balance
Vitamins and Minerals
Carbohydrate
Fibre
Cholesterol
Trans-Fatty Acids
Protein
Vitamin A
Vitamin C
Sodium
Vitamin B6, Niacin
and Thiamin

Vitamin E
A Final Word


Nutrients Covered


The possibility of a genetic susceptability to sodium related hypertension in perhaps 10 percent of the population is of some concern. This association with elevated diastolic and systolic blood pressures may be apparent at intakes of 3.2 - 4.7 g/day. The excess intake has therefore been set at 3200 mg/day.


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