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Introduction What is a Balanced Diet Food Nutrient Terms DRVs for Fat and Carbohydrate Modifying your Diet Food Energy Balance Vitamins and Minerals Carbohydrate Fibre Cholesterol Trans-Fatty Acids Protein Vitamin A Vitamin C Sodium Vitamin B6, Niacin and Thiamin Vitamin E A Final Word Nutrients Covered |
Balanced Diet analyses all food energies, vitamins and minerals that are possible to compare between the Composition of Foods (the UK Nutrient Databank) and the Dietary Reference Values (DRVs).
Considered:- Although DRVs were set for these a comparison cannot be made because no figures are given by the UK Nutrient Databank. However with the information provided determination of where problem levels of intake could be coming from is possible. |
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